Skip to main content

tiger nut milk shake

tigernut drink.. with #200 no preservatives and artificial sweeteners like the one you buy on the streets
You can achieve a full concentrated bottle
All you need
Tigernut
Dates
Coconut
Ginger (optional)
Procedure..
wash the dates and tigernut
Remove the shell of the coconut
Remove the seed from the dates
Cut the coconut to pieces to enable it blend well if using a blender at home
Put your dates, tigernut, and coconut inside your blender and blend. 
Seive with a cheese cloth to remove chaff and
Your milk is ready.

Comments

Popular posts from this blog

cough medicinal herb and jackfruit

Beautiful nature's gifts 

how to make African salad *abacha*

*abacha* popularly called African salad.. Ingredients.. Palm oil. Potassium (akaonwu) Dry cassava flakes(abacha). Ogilisi (locust beans). Crayfish. Ugba(don't know the English name) Thinly chopped cow skin(cooked) Grinded fresh pepper. Grinded red dry pepper. Grinded dry Cameroon pepper. Stockfish. Smoked fish. Knorr cube.( maggi seasoning) Direction:soaked the dry abacha in cold water for 2minutes and keep on sieve. Dissolve the postassium on room temperature water. Add the estimate of palm oil you need on a bowl depending on the quantity of abacha you want to use. Add gradually the postassium water on the oil with a Turner until the oil become a bit thick and bright yellowish or red yellowish.dont add the remnant of the potassium water it is sand. Add the chopped well cooked cow skin and turn. Add ogilisi. Add grinded crayfish. Add ugba(optional). Add different kinds of pepper and turn well. ...