tiger nut milk shake

tigernut drink.. with #200 no preservatives and artificial sweeteners like the one you buy on the streets

You can achieve a full concentrated bottle

All you need

Tigernut

Dates

Coconut

Ginger (optional)

Procedure..

wash the dates and tigernut

Remove the shell of the coconut

Remove the seed from the dates

Cut the coconut to pieces to enable it blend well if using a blender at home

Put your dates, tigernut, and coconut inside your blender and blend.

Seive with a cheese cloth to remove chaff and

Your milk is ready.

Comments

fiesta making

Fiesta 4 large eggs I large sweet potato or Irish (any of ur choice) Green peas Fresh tomatoe Green pepper Onion 1 tin milk Two spoonfuls of sugar Pinch of salt Maggi Fresh pepper Diced beef Method of preparation Dice ur potatoe in vry small shapes and boil for 10 minutes Add ur green peas and boil Sieve and allow to cool In a bowl break in ur four eggs, beat till foamy add ur tin of milk and sugar keep whisking Add ur flour bit by bit til vry creamy but nt thick Add ur diced vegetables and seasoning( tomato, green pepper, onion, fresh pepper) and any othr vegetable of ur choice Add ur diced beef or any choice of meat You can also add some diced hotdogs for lovers of chop chop Add ur cooked potatoe with peas Grease ur pan with olive oil and pour in ur mixture Basically all vegetables here are diced N/B.. No water pls...for that thick , creamy taste Bake for 30-45 ...

seasoned tilapia

I have here seasoned tilapia fish, salad & dressing, tomato sauce and mango. Recipe: Wash fish with lemon juice, Mix spices with butter ie garlic paste, maggi cubes(2), suya spice and little bit of salt. Rub this all over the fish and leave to rest for at least few hours. I used an air frier. What's the verdict 😂😂🤷‍♀️

African food and recipes hut

Search This Blog